We're real women empowering each other to be the best version of ourselves that we can

 
 
 

Womens Fitness Ringwood

A complete fitness workout in just 30 minutes. No men. No mirrors. 

We are a personalised, boutique Ringwood East fitness studio dedicated solely to women's fitness - that's what makes us different. We provide a safe and supportive environment, motivating you to achieve the result you deserve. In a fitness climate dominated by 24/7 impersonal gyms, Tone & Trim Zone Gym stands out as one of the remaining circuit training fitness studios that offers more than just gym equipment. Our qualified trainers love getting to know you and personalise training according to your needs. We offer affordable personal training, zumba, pilates, boxing and HIIT classes as well as boot camp sessions and fitness challenges. We even have nutrition plans and life coaching available to help you reach your specific goals.  

We are proud of our level of customer service at Tone & Trim Zone Gym. You'll feel safe and cared about in an all-women fitness gym environment, where you can just be you!  

Tone & Trim Zone Classes

See Timetable tab for upcoming class times

HIIT

HIIT (High Intensity Interval Training) is a 30 minute high intensity interval training class with warm up and cool down designed to challenge all fitness levels at Tone & Trim Zone. The magic is in the intensity - with participants heart rate working at 85% for the duration of the session.

Pilates

Pilates 10 week term runs from July 17th to September 18th 2018. Two classes available on Tuesdays, 12.30-1.30pm and 8.15-9.15pm. Contact 9870 2777 for non-member rate, special member discounted rate applies in studio.

Boxing

Term 3 runs from Wednesday 18th July to 19th September, at 6.15-7pm. Non-members $12 per session, special member discounted rate applies in studio. Boxing gloves, focus pads and cotton inner gloves are provided.

Boot Camp

This term, Boot Camp is running in the Ringwood East Scout Hall. Sessions will involve body weight exercises like push ups, squats and burpees, interspersed with running and competitive games.

Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility to Latin and international music

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Timetable

See Timetable page for upcoming class times

 

We can't wait to see you.

You mean a lot to us and we'd love to dedicated time to you so we can work on your individual fitness goals and concerns, so we please ask that existing members and non-members make a booking for all enquires.  

 
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Contact Tone & Trim Zone Gym

Ph: 9870 2777

2-4 Railway Avenue, Ringwood East, 3135

 

Monday – Thursday 6am – 8pm

Friday 6am – 7pm

Saturday 8am – 1pm

Sunday and Public Holidays gym CLOSED