Our 10 week Ringwood Pilates term is designed to encourage consistency, as Pilates is most effective when practiced on a regular basis. You can expect to see improvement in flexibility, strength and endurance when participating in our Pilates classes. The controlled exercises will put emphasis on alignment, breathing, strengthening your core and improving balance. Our Pilates classes allow for modification of every exercise depending on the individuals fitness level and limitations.
Term 4 is $130-160 for non-members, special discounted member price applied in studio.
Pilates Ringwood class dates
Term 4 Pilates Ringwood classes running from Tuesday 9th October to Thursday 6th December 2018.
There are two Pilates classes available on Tuesdays 12.30-1.30pm and Thursday 8-9pm.
Make an enquiry about Pilates Ringwood classes
Or Contact 9870 2777 for non-member rate, special member discounted rate applies in studio.